Client love
“It was a such a wonderful experience having a Breathwork session with you this past week. From the moment I arrived you made me feel welcome, supported and cherished. To have that kind of attention is so powerful for healing! Our brief discussion prior to the session was also very helpful for me as I reflected on my life, the challenges I'm experiencing and how I'm feeling about it all. You explained the process of the session very clearly, which left me feeling calm and prepared. Ironically, after being prepared for some big, messy emotions to unfold, I had the most blissful time! The feelings that unfolded for me were of strength, joy and light. Having the space to tap into this part of my nature has given me a really strong direction to take since; I'm very clear that this is how I want to be in the world, and it is a profound gift to have received. I've been more patient with my loved ones, and more compassionate towards myself, since the session. Thank you so much for your authentic, kind and warm self. You bring such a light to the world, and I'm grateful to have the chance to work with you in this way.”
{ BELYNDA, PARENTING FACILITATOR, 44 }
“I decided to try Breathwork when I heard it helped to release feelings and fears, and to be with oneself. This was a big step for me and quite scary! It has been an amazing experience so far - I have experienced profound releases where my body finally gets 'its turn' (rather than my mind) and completely releases what it has been storing. Paula has been fantastic - I feel her being there for me, supporting me, accepting me and honouring me. I feel safe with her - that I can go at whatever pace I am comfortable with, and whatever comes up is 'okay'. I believe Paula has a healing presence that I have felt during our sessions and afterwards. It's hard to describe, and I have felt it in different ways - one being a deep sense of peace and calm. I can feel Paula's genuine desire to be there for me and facilitate my healing. She is a sincere, warm and beautiful soul and I highly recommend her and what she does. I am so excited and so very grateful to have found Breathwork and Paula!"
{ LAUREN, ENVIRONMENTAL SCIENTIST, 41 }
“My session with Paula was so insightful. I was unsure what to expect from a breath work session, but Paula was amazing in putting me at ease and talking me through the process before we started. During my session I felt so many emotions that I had suppressed and was able to release unwanted energy. Paula helped me search inside myself and reconnect with my inner child who had been ignored for far too long! I felt a sense of clarity and understanding for what my inner child and I needed and was able to finish the session feeling at peace with myself.”
{ NATALIA, EDUCATOR, 30 }
“I had never experienced Breathwork previously, but felt completely at ease as Paula guided me through the session, which was at the same time relaxing and invigorating. Paula provided a safe, calm, and kind environment to experience and explore what Breathwork has to offer.”
{ ROSALIE, ARCHITECT, 49 }
“Paula supports you with her whole heart, always there but never encroaching upon your boundaries (whatever those might be for you personally.) She senses the ways people need her, and the ways they don't - and seems to intuitively be there in the most perfect way. You always know Paula cares about you and it's like this big bubble of love and compassion that lets you go on to do awesome things alongside her. Her expertise is never in question and you feel trusting and in good hands when she shares her knowledge and passions.”
{ ALEX, WRITER & COACH, 33 }
“I arrived at a Parkour session without any knowledge of what it was, what to expect or how I'd go - a totally open mind. I found it was delightfully challenging with breakdown of how to go about things, using the environment rather than gym equipment, that it was out in the open/nature and open space - paths, railings, walls, stairs etc. I thoroughly enjoyed it and look forward to commencing the 6 week course.”
{ CARMEL, 56 }
“I loved taking part in the Intro to Parkour workshop for women. Paula is an awesome instructor - always positive and encouraging. Jumping, vaulting, wall climbing... such a fun way to exercise! I feel noticeably stronger and more confidant in my movements.”
{ MEL, 38 }
“Thanks so much for offering the Perth Parkour's Intro to Parkour workshop series for women. I thoroughly enjoyed the sessions I attended. Your strength and agility is seriously impressive and motivating for a for a short gal like me! The classes were fun and challenging and it was great to learn new skills and ways at looking at our environment. Everything is an obstacle to be traversed. I've got so much more to learn and look forward to participating in more sessions in the future.”
{ SAMANTHA, 35 }