Facilitating empowered embodied healing through breathwork and movement
Breathwork Sessions
Breathwork is a simple and safe technique for healing that promotes relaxation, self-exploration and self-awareness. Learn more
Parkour & Challenge Based Movement
Parkour is a movement discipline with a focus on navigating over, around, under obstacles in both urban and natural environments. Learn more
Upcoming Workshops
Various Breathwork and Parkour workshops for adult individuals and groups, as well as for parents with their children. Find a workshop